domingo, 26 de abril de 2009

SIVANANDA DAILY READING FOR 24 APRIL

BASIC KIRTANS OF SIVANANDA

Hare Rama, Hare Rama, Rama Rama Hare Hare
Hare Krishna Hare Krishna Krishna Krishna Hare Hare
Eat a little, Drink a little, Speak a little, Sleep a little,
Mix a little, Move a little, Serve a little, Think a little,
Give a little, Work a little, Rest a little, Worship a little.

Do Asan a little, Pranayam a little, Meditate a little, Do Vicara a little.

Do Japa a little, Do Kirtan a little, Write Mantra a little, Reflect a little.

Purification, Concentration, Reflection, Meditation.

Selflessness, Self-surrender, Self-purification, Self-realisation.

Do self-sacrifice, Effect self-surrender, Have self-restraint. You will have self-realisation.

Speak sweetly, Speak truthfully, Think correctly, Believe faithfully.
Serve selflessly, Pray devotedly, Meditate ceaselessly, Realise perfectly.

Think no evil, See no evil, Hear no evil, Talk no evil.

Serve, Love, Give, Purify, Meditate, Realise.

Be good, Do good, Be kind, Be compassionate.

Practise Ahimsa, Satyam Brahmacarya
This is the foundation of Yoga-Vedanta.

Practise Sravan Manan Nididhyasan
You will attain Brahma Saksatkara.

Find the knower, Find the hearer,
Find the seer, Find the smeller,
Find the taster, Find the feeler.
You will attain self-realisation.

Sarva Dharman Parityajya Mamekam Saranam Vraja
Aham Tva Sarva Papebhyo Moksayasyami Ma Suca.

Om Tat Sat Om Om Santi Om
Om Tat Sat Om Om Santi Om
Hari Om Tat Sat Om Sri Om Tat Sat Om
Siva Om Tat Sat Om Om Tat Sat Om.

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